Thursday, October 18, 2018
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premature deaths

Eating More Fruits and Vegetables May Prevent Millions of Premature Deaths

This is the finding of new research, led by scientists from Imperial College London, which analysed 95 studies on fruit and vegetable intake. The team...
nuts

A Handful of Nuts a Day Cuts the Risk of a...

The analysis of all current studies on nut consumption and disease risk has revealed that 20g a day - equivalent to a handful -...